stress Archives - Discover Health and Wellness

Does Chiropractic Relieve Stress?

Posted on May 20, 2019May 20, 2019 by Discover Health & Wellness

One of the things that my patients report to me is that one of the most profound effect a chiropractor has on them, is their ability to reduce their stress level and also recover from stress. Our cranium and our spine house our brain and spinal cord. And all of the spinal nerves that are exiting the spine, innervate every single organ and cell in our body. By adjusting the spine, when we find misa...
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Top 10 Ways to Eliminate Stress Without Alcohol

Posted on April 15, 2019April 16, 2019 by Discover Health & Wellness

Stress happens to everyone and we all have our different ways of coping albeit, some are better than others. With the weather getting nicer, it is easy to find a happy hour patio after work to unwind and relax. While this may be a temporary fix, Discover Health and Wellness can help you find more healthier ways to deal with stress! In the meantime, we found this article from Psychology Today t...
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Chiropractic Versus Massage

Posted on March 5, 2019 by Discover Health & Wellness

One of the main topics of questions we have here at the office is about massages. Should I get a Massage? Should I get chiropractic instead? Should I get massage with chiropractic? Should a massage come before chiropractic? Or chiropractic before the massage? What we recommend is very simple. Massage first, followed by chiropractic care. The idea behind it is very simple. A massage will help y...
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3 Reasons Pregnant Women Seek Chiropractic Care

Posted on February 11, 2019 by Discover Health & Wellness

More and more pregnant women seek chiropractic care for back pain. But you may be asking yourself why. There are 3 reasons pregnant women seek chiropractic care. The first reason is that during pregnancy, natural hormonal changes causing a softening of ligament and loosening of joints as her body prepares to give birth. The second reason is that a shift in her center of gravity causes added stres...
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Why Chiropractic is the Best Treatment For Auto Injuries

Posted on February 4, 2019 by Discover Health & Wellness

Did you know more than 70% of people who go to the Emergency Room after an auto accident still experience pain 6 weeks later? Chiropractic is one of the best ways to treat and heal from auto injuries. Chiropractic works by restoring the normal function of your spine, allowing the tissues to heal and become pain-free. If you’ve been in a car crash, here’s how chiropractic can help you: Inflamma...
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A Resolution for Better Health-Chiropractic Care

Posted on December 3, 2018 by Discover Health & Wellness

Bottom Line: The end of the year is the perfect time to sit down, reflect and create your goals for the upcoming year, and often our biggest resolutions are first, to get healthy, and second, to get it to stick! If it’s on your list to improve your physical well-being, you’re in the right place. We’re right here to support you. Our office is focused on helping you create an active, healthy lifest...
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Anxiety

Posted on October 15, 2018October 14, 2018 by Discover Health & Wellness

We all face anxiety at some point in our life. However for millions of Americans their anxiety can be overwhelming and crippling. The Most Common Mental Health Illness According to the National Institute of Mental Health, anxiety is the most common mental health illness, affecting more than 19 million Americans, ages 18-54. These patients make three to five times more visits to doctor’s offices ...
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Chiropractor: Natural Treatment for Anxiety, ADHD or Spoof?

Posted on April 11, 2018June 11, 2018 by Discover Health and Wellness

Hi. I'm Lynette from PanicAttackRecovery.com People visit our site and sometimes ask about seeing a chiropractor for anxiety. Today, we’re doing a video to address this matter. According to the Canadian Chiropractic Association, chiropractors are extensively educated in the prevention, assessment, diagnosis and management of musculoskeletal (MSK) conditions and associated neurological system. They...
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Chiropractic & Massage For Pilots And Flight Attendants

Posted on March 20, 2018April 16, 2018 by Discover Health and Wellness

Pilots and flight attendants endure a lot of stress on their bodies. Hauling, pushing, maneuvering, lifting, holding, reaching – all these movements cause wear and tear on the body. According to the Monthly Labor Review, these professionals have a high rate of disabling illnesses and injuries. Seeking chiropractic care or the help of a massage therapist can help with the wear and tear on the bo...
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Therapeutic Massage + Chiropractic Care = Faster Healing

Posted on December 19, 2017June 11, 2018 by Discover Health and Wellness

Therapeutic massage is an age-old remedy which has proven to be an effective complement to chiropractic care. Both are holistic in nature, and are based on belief in the innate healing power of the body. Together, chiropractic and massage therapy facilitate the natural healing process by keeping the body in proper alignment and ensuring a free flow of nerve impulses and circulation of fluids. P...
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