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sleep deprivation

Chiropractic & Massage For Pilots And Flight Attendants

Posted on by Discover Health and Wellness
Chiropractic & Massage for Pilots and Flight Attendants
Pilots and flight attendants endure a lot of stress on their bodies.  Hauling, pushing, maneuvering, lifting, holding, reaching – all these movements cause wear and tear on the body.  According to the Monthly Labor Review, these professionals have a high rate of disabling illnesses and injuries.  Seeking chiropractic care or the help of a massage therapist can help with the wear and tear on the bo...
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The Steep Cost Of Sleep Deprivation

Posted on by Discover Health and Wellness
The Steep Cost Of Sleep Deprivation
Sleep deprivation has the same effect on your immune system as physical stress or illness, which helps explain why lack of sleep has been shown to raise your risk of numerous chronic diseases. Sleep is also intricately tied to important hormone levels, including melatonin — an antioxidant with powerful anticancer activity — which is diminished by lack of sleep, and to brain detoxification and r...
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Flying the Friendly Skies: Chiropractic & Massage for Pilots and Flight Attendants

Posted on by Discover Health and Wellness
Pilots and flight attendants endure a lot of stress on their bodies.  Hauling, pushing, maneuvering, lifting, holding, reaching – all these movements cause wear and tear on the body.  According to the Monthly Labor Review, these professionals have a high rate of disabling illnesses and injuries. The leading injuries for flight attendants and pilots are strains and sprains.  Another typical inju...
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