nutrition Archives - Discover Health and Wellness

Tips For Parents Of Picky Eaters

Posted on July 29, 2019 by Discover Health & Wellness

Does this sound familiar: "when I go to the grocery store, I know there are five hundred kinds of vegetables and fruit, but I buy the same three all the time." About one third of parents say their child is a picky eater and, in many cases, it's nothing to worry about. The behavior is one of the few ways children can exert an influence on their parents and caregivers and that's through eating or n...
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7 Tips To Make Eating Healthy Easier

Posted on July 8, 2019 by Discover Health & Wellness

It seems that people in general want to eat healthy, but they just don't have enough time. Sometimes we associate eating healthy with being expensive and we would like to dispel that thought. Sure you can probably get a Big Mac or a burrito for less than you would buying groceries or items to prepare a meal. However, if you plan and shop properly, it can be both convenient and affordable fo...
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Constructing A Healthy Plate

Posted on May 2, 2019 by Discover Health & Wellness

A healthy meal begins with assembling a healthy plate. And before you bring anything to that plate, it might be worthwhile to buy a set of smaller dinner plates cups and glasses. Interestingly, many hardware stores sell these very inexpensively, but they’re harder to find in fancy kitchen stores. Mostly because small plates have gone out of style. One of the reasons we like to obsess about nutrien...
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How Chiropractic Treatments Help You Lose Weight

Posted on January 14, 2019 by Discover Health & Wellness

It’s no secret that losing weight can be hard. There are so many factors that determine weight loss such as: current weight, age, sex, metabolism, genetics and a host of other variables. Trying to figure out what works best for you can be difficult considering there are literally hundreds, if not thousands, of diets, workout plans, supplements, cleanses, protein shakes and meal plans out there to...
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Chiropractic Care Can Help Achieve Ideal Weight

Posted on January 7, 2019January 7, 2019 by Discover Health & Wellness

In 2010 the Centers for Disease Control and Prevention determined that approximately more than one third of American adults were either overweight or obese. Obesity carries serious health issues and costs, as well as cause emotional and financial strain. In 2008, the Health Affairs revealed that medical costs associated with obesity were estimated at $147 billion, and individual medical costs for ...
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You Are What you Eat-Incorporating Nutrition And Chiropractic Care

Posted on February 12, 2018June 11, 2018 by Web Welder

The body is innately intelligent and designed to be not only self-healing and self-regulating, but also a vehicle to harbor all of life’s unlimited potential. In order for the body to realize its full potential, one such incorporate both nutrition and chiropractic care into their lifestyle. Nutrition Proper nutrition is a necessary health behavior to encourage musculoskeletal health. If you are...
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Head Cold, Go Away! Boost Your Immune System with Chiropractic

Posted on November 29, 2017June 11, 2018 by Discover Health and Wellness

Colostrum exists as one of the strongest immune-boosting substances in world. This potent form of breast milk delivers a vital immune system boost to newborn babies in the first 72 hours of life. The potency stems from a specific ingredient called IgA (ImmunoGlobulin A). Increased IgA in the blood and lymph tissue boosts immunity throughout the entire body. The body fends off infections with ease ...
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You are what you eat: Incorporating nutrition and chiropractic

Posted on October 25, 2017June 11, 2018 by Discover Health and Wellness

The body is innately intelligent and designed to be not only self-healing and self-regulating, but also a vehicle to harbor all of life’s unlimited potential. In order to receive the full potential of a chiropractic adjustment as well as food, one should lead a lifestyle that includes proper sleep, hydration, a positive mental attitude, and most importantly, proper nourishment and nerve supply. ...
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