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neck strain

The Rake that Almost Wrecked You: Your Health and Yard Work Safety

The end of summer tends to bring with it the waning sun, shorter days, and cooler breezes – and the yardwork that goes along with the season.  Before you reach for the rake this fall, consider the possible consequences of jumping into such strenuous work: upper or lower back strain, neck strain and pain in the shoulders. Just as playing a sport can injure your body, the twisting, turning, bendi...
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