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You are what you eat: Incorporating nutrition and chiropractic

chiropractic-and-nutrition
The body is innately intelligent and designed to be not only self-healing and self-regulating, but also a vehicle to harbor all of life’s unlimited potential.  In order to receive the full potential of a chiropractic adjustment as well as food, one should lead a lifestyle that includes proper sleep, hydration, a positive mental attitude, and most importantly, proper nourishment and nerve supply. ...
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ENERGY, VITALITY, and YOUTH!

Internal Talk OCTOBER 2018
The non profit Elevate Foundation proudly presents the new 2018 series: ENERGY, VITALITY, and YOUTH! It's time to reveal what's FAKE from FACT. Tired of pain and fatigue? Is stress getting the best of you? Do you want to finally improve how you look and feel? What is your Health and Wellness plan for the New Year? IN THIS NEW SERIES, YOU WILL LEARN: What to eat and what not to ...
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Tips for a Healthy Holiday

dhw-tips-for-a-healthy-holiday
We encourage you to consider the following tips to help keep you and your loved ones healthy, happy and safe this season:   Plan Frequent Breaks During a day of heavy shopping, most people should take a break every 45 minutes. Those who lead a sedentary lifestyle may need to take a break every 20-30 minutes, while those who are physically active may get away with taking less fre...
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You are what you eat: Incorporating nutrition and chiropractic

The body is innately intelligent and designed to be not only self-healing and self-regulating, but also a vehicle to harbor all of life’s unlimited potential.  In order to receive the full potential of a chiropractic adjustment as well as food, one should lead a lifestyle that includes proper sleep, hydration, a positive mental attitude, and most importantly, proper nourishment and nerve supply. ...
Read More

ENERGY, VITALITY, and YOUTH!

DHW-INTERNAL-TALK-OCTOBER-2017
The non profit Elevate Foundation proudly presents the new 2017 series: ENERGY, VITALITY, and YOUTH! It's time to reveal what's FAKE from FACT. Tired of pain and fatigue? Is stress getting the best of you? Do you want to finally improve how you look and feel? What is your Health and Wellness plan for the New Year? IN THIS NEW SERIES, YOU WILL LEARN: What to eat and what not to ...
Read More
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