Home / Posts tagged "depression"

depression

Practicing Gratitude

Practicing Gratitude
Practicing gratitude is like exercising, says Robert Emmons, professor of psychology at the University of California-Davis: Use it, and you won't lose it, even when times are tough, as they are for many folks right now. People with high blood pressure not only lower their blood pressure, but feel less hostile and are more likely quit smoking and lose weight when they practice gratitude. In on...
Read More

Untreated Chronic Pain: What it Does to Your Body

When we experience brief pain such as a stubbed toe or a paper cut, it is unpleasant but at least the pain fades relatively quickly.  Imagine being in pain that NEVER fades, or that fades only to come back a few hours later. What would that do to a person? This is chronic pain. What Chronic Pain Does Untreated chronic pain, a diagnosis including arthritis, back pain, and recurring migraines,...
Read More

DEEP BREATH: How Chiropractic Relieves Stress

Everyone experiences stress at some point in their life. In fact, it is becoming a sort of new normal in today’s hectic, fast paced, high pressure society. And stress symptoms should not be taken lightly. It is important to address the symptoms and find ways to reduce the stress. Chiropractic is an effective stress reliever. What is stress? In literal terms, stress is the state of emotion...
Read More
Top