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Tips for a Healthy Holiday

Posted on by Web Welder
tips-for-a-healthy-holiday
We encourage you to consider the following tips to help keep you and your loved ones healthy, happy and safe this season: Treat Holiday Shopping as an Athletic Event TIP:  During the holiday season, people run at absolute maximum capacity, which can lead to stress and even depression.  Staying active, stretching and staying hydrated can help increase our full capacity, to help us deal with...
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DEEP BREATH: How Chiropractic Relieves Stress

Posted on by Discover Health and Wellness
Everyone experiences stress at some point in their life. In fact, it is becoming a sort of new normal in today’s hectic, fast paced, high pressure society. And stress symptoms should not be taken lightly. It is important to address the symptoms and find ways to reduce the stress. Chiropractic is an effective stress reliever. What is stress? In literal terms, stress is the state of emotion...
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Is Chiropractic the answer to the Opioid Epidemic?

Posted on by Discover Health and Wellness
Seizing on the opioid epidemic as a chance to expand their reach, naturopaths and chiropractors are aggressively lobbying Congress and state governments to elevate the role of alternative therapies in treating chronic pain. They’ve scored several victories in recent months, and hope the Trump administration will give them a further boost. Their most powerful argument: We don’t prescribe addicti...
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Back to School and Sports: Keeping Young Athletes Healthy and Fit

Posted on by Discover Health and Wellness
It’s back to school time, when more kids are involved in sporting activities. Although being part of a football, soccer or Little League team is an important rite of passage for many children, parents and their children could be overlooking the importance of proper nutrition and body-conditioning needed for preventing injuries on and off the playing field. Highly competitive sports such as foot...
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Focusing on the Neck to Treat Migraines

Posted on by Discover Health and Wellness
Migraines are a debilitating condition that affects 36 million Americans, according to the Migraine Research Foundation. Those who suffer from migraines lose untold amounts of hours in productivity at work, time with family, and live under the fear of when their next attack will come. According to the Migraine Foundation, migraines rank in the top 20 of the world’s most disabling medical illnesses...
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A Crash Course: Should I seek Chiropractic Adjustment After My Car Accident?

Posted on by Discover Health and Wellness
A car accident is the last thing anyone needs. Between all of life’s other daily struggles, adding a car accident into the mix just creates more stress and more things to think about. On top of that, car accident injuries can create an added strain on your life, forcing you to take time off work or even making you unable to do certain tasks. One of the biggest questions after a car accident is whe...
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The mountains are calling: Hiking Your Way to Health

Posted on by Discover Health and Wellness
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The fall colors that Colorado is known for are just a few short weeks away.  The aspen leaves on the mountainsides draw hikers and visitors from around the globe.  However, the cooler weather and impressive scenery offer more than just a workout for your eyes! As autumn’s outdoor temperatures begin their gentle slope toward winter, it’s a chance look forward to opportunities for vigorous cardio...
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