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Eat Better to Feel Better this Holiday Season

Eat Better to Feel Better this Holiday Season
Cakes, cookies, pumpkin lattes, and apple pie. The four food groups of the holiday season…and a recipe for inflammation, fatigue, and maybe even a few extra pounds around the waistline. We’ve all been there. Maybe you’ve fallen asleep on the couch less than 20 minutes after leaving the kitchen table once or twice? Well, thankfully you don’t need to give up everything you crave to feel better this ...
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Running On A Spare

Running On A Spare
Are you running on a spare when it comes to your health? On your car, if it's one of those temporary "donut" spares, it's meant to get you off the road and to the nearest service station for proper repair ASAP.  The manufacturer's instructions warn you to take it slow and easy when driving there too.  Those small, cheap spare tires aren't designed to withstand the heat and loading of normal dri...
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How To Find A Good Chiropractor

How To Find A Good Chiropractor In DTC
In order to find a good chiropractor, there are some questions you need to ask.  First and foremost, do they do a full exam?  Meaning, do they do orthopedic, nuerological, and a full exam?  Every chiropractic office is a little bit different, but those are the most important things to look for because you don’t want someone guessing on your health. Secondly, you want to find a practice that is ...
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Anxiety

Anxiety-Discover Health & Wellness
We all face anxiety at some point in our life. However for millions of Americans their anxiety can be overwhelming and crippling. The Most Common Mental Health Illness According to the National Institute of Mental Health, anxiety is the most common mental health illness, affecting more than 19 million Americans, ages 18-54. These patients make three to five times more visits to doctor’s offices ...
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Discover Health and Wellness is proud to announce the opening of their 10th office located in the Denver Tech Center

discover health and wellness denver tech center
Quality Chiropractic Care now providing Natural Solutions for Patient’s Health Challenges in Greenwood Village Discover Health and Wellness (DHW), a leading chiropractic provider in Colorado, has opened a new chiropractic office in Greenwood Village. DHW is on purpose to change the way the world views healthcare. They are here to change the landscape of symptom based healthcare. They provide...
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Chiropractor: Natural Treatment for Anxiety, ADHD or Spoof?

Hi. I'm Lynette from PanicAttackRecovery.com People visit our site and sometimes ask about seeing a chiropractor for anxiety. Today, we’re doing a video to address this matter. According to the Canadian Chiropractic Association, chiropractors are extensively educated in the prevention, assessment, diagnosis and management of musculoskeletal (MSK) conditions and associated neurological system. They...
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You Are What you Eat-Incorporating Nutrition And Chiropractic Care

You Are What you Eat-Incorporating Nutrition And Chiropractic
The body is innately intelligent and designed to be not only self-healing and self-regulating, but also a vehicle to harbor all of life’s unlimited potential.  In order for the body to realize its full potential, one such incorporate both nutrition and chiropractic care into their lifestyle. Nutrition Proper nutrition is a necessary health behavior to encourage musculoskeletal health. If you are...
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7 New Year’s Resolutions for a Healthy Spine

seven New Year’s Resolutions for a Healthy Spine
Use the following tips for a healthy spine: Get at least 30 minutes of daily exercise.  Many of the benefits of regular exercise can be experienced with as little as 30 minutes of physical activity a day. Not only will you decrease your risk of obesity and diabetes, you’ll also experience a reduction in back pain, migraine, and other neuro-musculoskeletal symptoms. Deep breathing.   Meditation...
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The Top Five Reasons to Visit Your Chiropractor During the Holiday Season

dhw-5-reasons-to see your chiropractor
With the holiday season in full-force, more people than ever are facing the stresses that often come with this time of year. While you may be running around shopping, cooking and preparing to travel, it is important that you are also taking the time to care for yourself. There is a reason so many people get sick during this time of year. It is not because cold weather magically brings colds, it i...
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Chiropractic Care for Neck Pain

lone-tree-colorado-chiropractic-neck-pain-infographic
Chiropractic care is a nonsurgical treatment option that may help reduce your neck pain and related symptoms. Listed below are some of the different types of neck (cervical) conditions that Doctors of Chiropractic (DC) treat: Cervical intervertebral disc injuries that don’t require surgery Cervical sprain injuries Degenerative joint syndrome of the neck (eg, facet joints) Facet joint...
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