chiropractic care Archives - Discover Health and Wellness

6 Easy Ways to Prevent Colds and Stay Healthy this Winter

Posted on November 11, 2019November 11, 2019 by Discover Health & Wellness

Six ways to prevent colds and make staying healthy this winter as easy as a walk in the park. Wash Your Hands the Correct Way: Sudsing up kills germs as well as removes the dirt that they hide in, so be sure to wash often, especially after touching anything that gets touched often. Such as, pens, doorknobs, phones, and remote controls. Washing your hands right means lathering up for at least 20 ...
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Is Commuting Literally a Pain in the Neck?

Posted on August 21, 2019 by Discover Health & Wellness

At some point your life you likely have experienced sharp, shooting neck pain when you turn your head to do a blind spot check in your car. This is a problem. It's even more problematic when you start avoiding doing these important safety checks because your pain is too severe. Before you have an accident, here's what […] The post Is Commuting Literally a Pain in the Neck? a...
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Back To School Backpack Safety

Posted on August 12, 2019August 12, 2019 by Discover Health & Wellness

The kids are headed back-to-school and backpacks can cause serious health problems to children if they're not worn correctly. So today we are going to share some tips and Q&A on backpack safety. What kind of long-term effects are we doing to their back and their shoulders and their necks? With heavy backpacks they can start leaning forward causing uneven muscle development causing them to le...
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Does Chiropractic Relieve Stress?

Posted on May 20, 2019May 20, 2019 by Discover Health & Wellness

One of the things that my patients report to me is that one of the most profound effect a chiropractor has on them, is their ability to reduce their stress level and also recover from stress. Our cranium and our spine house our brain and spinal cord. And all of the spinal nerves that are exiting the spine, innervate every single organ and cell in our body. By adjusting the spine, when we find misa...
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Bio-Hacking Your Nervous System Naturally

Posted on March 20, 2019 by Discover Health & Wellness

Bottom Line: Your life is experienced through your nervous system. Think about that. Every thought, breath, heartbeat, memory, and movement happens in coordination with your central nervous system. Researchers have found that nerve signals can travel from your brain to your body at more than 250 miles per hour. Your brain is the master control system of your body with signals and messages starti...
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Back Pain: Top Organizations Recommend Against Opioids

Posted on February 25, 2019 by Discover Health & Wellness

Bottom Line: At last, many top healthcare organizations are taking a stand against the prescription of opioids for treating back pain. The American Pain Society, Harvard Health, and the American College of Physicians have all recommended that people suffering from back pain seek conservative care options, such as Chiropractic, before taking any medications. What’s more, their stance is supported ...
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3 Reasons Pregnant Women Seek Chiropractic Care

Posted on February 11, 2019 by Discover Health & Wellness

More and more pregnant women seek chiropractic care for back pain. But you may be asking yourself why. There are 3 reasons pregnant women seek chiropractic care. The first reason is that during pregnancy, natural hormonal changes causing a softening of ligament and loosening of joints as her body prepares to give birth. The second reason is that a shift in her center of gravity causes added stres...
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How Chiropractic Treatments Help You Lose Weight

Posted on January 14, 2019 by Discover Health & Wellness

It’s no secret that losing weight can be hard. There are so many factors that determine weight loss such as: current weight, age, sex, metabolism, genetics and a host of other variables. Trying to figure out what works best for you can be difficult considering there are literally hundreds, if not thousands, of diets, workout plans, supplements, cleanses, protein shakes and meal plans out there to...
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Chiropractic Care Can Help Achieve Ideal Weight

Posted on January 7, 2019January 7, 2019 by Discover Health & Wellness

In 2010 the Centers for Disease Control and Prevention determined that approximately more than one third of American adults were either overweight or obese. Obesity carries serious health issues and costs, as well as cause emotional and financial strain. In 2008, the Health Affairs revealed that medical costs associated with obesity were estimated at $147 billion, and individual medical costs for ...
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A Resolution for Better Health-Chiropractic Care

Posted on December 3, 2018 by Discover Health & Wellness

Bottom Line: The end of the year is the perfect time to sit down, reflect and create your goals for the upcoming year, and often our biggest resolutions are first, to get healthy, and second, to get it to stick! If it’s on your list to improve your physical well-being, you’re in the right place. We’re right here to support you. Our office is focused on helping you create an active, healthy lifest...
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