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Chiropractic Adjustments

Can you “self-adjust” between visits?

Can you self-adjust between visits
This is one of the most common questions we get from patients and to answer it simply- No. Not even Dr. Wygonski can adjust himself. Most people associate the “popping” or “cracking” noise as an adjustment. The adjustment is much more than that! This specific maneuver will either place a vertebra in the correct spot, or will help to restore proper motion to the joint. When you are forcing your ...
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