anxiety Archives - Discover Health and Wellness

Does Chiropractic Relieve Stress?

Posted on May 20, 2019May 20, 2019 by Discover Health & Wellness

One of the things that my patients report to me is that one of the most profound effect a chiropractor has on them, is their ability to reduce their stress level and also recover from stress. Our cranium and our spine house our brain and spinal cord. And all of the spinal nerves that are exiting the spine, innervate every single organ and cell in our body. By adjusting the spine, when we find misa...
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Top 10 Ways to Eliminate Stress Without Alcohol

Posted on April 15, 2019April 16, 2019 by Discover Health & Wellness

Stress happens to everyone and we all have our different ways of coping albeit, some are better than others. With the weather getting nicer, it is easy to find a happy hour patio after work to unwind and relax. While this may be a temporary fix, Discover Health and Wellness can help you find more healthier ways to deal with stress! In the meantime, we found this article from Psychology Today t...
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Chiropractic Versus Massage

Posted on March 5, 2019 by Discover Health & Wellness

One of the main topics of questions we have here at the office is about massages. Should I get a Massage? Should I get chiropractic instead? Should I get massage with chiropractic? Should a massage come before chiropractic? Or chiropractic before the massage? What we recommend is very simple. Massage first, followed by chiropractic care. The idea behind it is very simple. A massage will help y...
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What To Do After A Car Accident

Posted on February 18, 2019 by Discover Health & Wellness

Unfortunately, once in a while, someone you or someone you know will get into a car accident. The most important thing is to not panic, get out of the car and make sure you're okay make sure your friends and family that were driving with you are okay and make sure the other driver is okay too. Once that happens, let's get all our ducks in a row. What you want to do is take the picture of all the c...
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Anxiety

Posted on October 15, 2018October 14, 2018 by Discover Health & Wellness

We all face anxiety at some point in our life. However for millions of Americans their anxiety can be overwhelming and crippling. The Most Common Mental Health Illness According to the National Institute of Mental Health, anxiety is the most common mental health illness, affecting more than 19 million Americans, ages 18-54. These patients make three to five times more visits to doctor’s offices ...
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Chiropractor: Natural Treatment for Anxiety, ADHD or Spoof?

Posted on April 11, 2018June 11, 2018 by Discover Health and Wellness

Hi. I'm Lynette from PanicAttackRecovery.com People visit our site and sometimes ask about seeing a chiropractor for anxiety. Today, we’re doing a video to address this matter. According to the Canadian Chiropractic Association, chiropractors are extensively educated in the prevention, assessment, diagnosis and management of musculoskeletal (MSK) conditions and associated neurological system. They...
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