One of the main topics of questions we have here at the office is about massages. Should I get a Massage? Should I get chiropractic instead? Should I get massage with chiropractic? Should a massage come before chiropractic? Or chiropractic before the massage? What we recommend is very simple. Massage first, followed by chiropractic care. The idea behind it is very simple.
A massage will help you get nice and relaxed. All the muscles will be relaxed and easier to adjust. The adjustment will hold a lot longer as the muscles will no longer pull on any of your joints. Nor will it create any tension inside your body which will give you a longer lasting effect.
Massage not only relieves stress and tension, it can aid in your recovery when used in conjunction with chiropractic treatments. Here are some of the many benefits massage therapy offers:
- Allows your body to relax and rejuvenate
- Reduces muscle tension, stiffness and pain
- Improves energy, concentration and productivity
- Increases circulation, range of motion and flexibility
- Decreases toxic cortisol levels
- Alleviates symptoms of stress, anxiety and depression
Discover Health and Wellness massage therapists work with you to integrate message into your overall treatment plan. Don’t you deserve a little relaxation and rejuvenation? Schedule your massage appointment today.
Massage therapy relieves muscle tension and pain, increases flexibility and mobility, and reduces pain and stiffness in muscles and joints. It is wonderful for stress relief and it improves circulation.
We believe that massage therapy and chiropractic go hand in hand. We have seen that when patients receive both, they get better in half the time. So whether you want to combine chiropractic care or only receive massage therapy, we are happy to take care of you and be on your team as you continue to Discover Health and Wellness. So contact one of our locations and get scheduled today!