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The Difference Between A Chiropractor And A Physical Therapist

Posted on by Discover Health and Wellness
The Difference Between A Chiropractor And A Physical Therapist
When making a decision to seek pain relief, the first focus should be on what type of medical professional you are going to see. To do so, it is important to understand the difference between a chiropractor and a physical therapist. The three main differences between chiropractors and physical therapists are: Treatment Philosophy Education Clinical Expertise Treatment Philosophy Chi...
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Three Causes Of Subluxation: Trauma, Toxins, And Thoughts

Posted on by Discover Health and Wellness
Three Causes Of Subluxation: Trauma, Toxins, And Thoughts
In 1910, D.D. Palmer identified the causes of vertebral subluxation as the Three T’s— trauma, toxins, and thoughts. These basic concepts he laid down for the profession he founded have survived the test of time. So how do the Three T’s cause subluxation and affect the function of the nervous system as a whole? Trauma Let’s consider the area of trauma, specifically physical trauma, as a cause. It...
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Salmon Found To Be Flooded With Drugs

Posted on by Discover Health and Wellness
Salmon Found To Be Flooded With Drugs
Many health-aware Americans have been told of the dangers in food, including salmon. They have been educated on the health concerns of farmed salmon given its contaminants like polychlorinated biphenyls (PCBs), dioxins, and several chlorinated pesticides. They have also learned that toxic contaminants from oceans can still harm the wild fish as well. But what many weren’t prepared for was salmon f...
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You Are What you Eat-Incorporating Nutrition And Chiropractic Care

Posted on by Web Welder
You Are What you Eat-Incorporating Nutrition And Chiropractic
The body is innately intelligent and designed to be not only self-healing and self-regulating, but also a vehicle to harbor all of life’s unlimited potential.  In order for the body to realize its full potential, one such incorporate both nutrition and chiropractic care into their lifestyle. Nutrition Proper nutrition is a necessary health behavior to encourage musculoskeletal health. If you are...
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The Steep Cost Of Sleep Deprivation

Posted on by Discover Health and Wellness
The Steep Cost Of Sleep Deprivation
Sleep deprivation has the same effect on your immune system as physical stress or illness, which helps explain why lack of sleep has been shown to raise your risk of numerous chronic diseases. Sleep is also intricately tied to important hormone levels, including melatonin — an antioxidant with powerful anticancer activity — which is diminished by lack of sleep, and to brain detoxification and r...
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Continuing New Year’s Resolutions: Intention is the Key

Posted on by Web Welder
continuing-new-years-resolutions
For many, the same resolutions appear year after year, never getting accomplished. The stress of wanting to make major life changes and not knowing where to start usually deters people from following through on their promises. So where to begin? The key to making a resolution stick may not be the actual resolution itself, but the mindset of approaching the process. Resolution is defined as det...
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ENERGY, VITALITY, and YOUTH!

Posted on by Web Welder
Internal Talk OCTOBER 2018
The non profit Elevate Foundation proudly presents the new 2018 series: ENERGY, VITALITY, and YOUTH! It's time to reveal what's FAKE from FACT. Tired of pain and fatigue? Is stress getting the best of you? Do you want to finally improve how you look and feel? What is your Health and Wellness plan for the New Year? IN THIS NEW SERIES, YOU WILL LEARN: What to eat and what not to ...
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FOUR Common New Year’s Resolutions – And Your Chiropractor Can Help

Posted on by Web Welder
FOUR Common New Year’s Resolutions – And Your Chiropractor Can Help
The big feasts have been eaten and digested, the New Year’s parties have come and gone. The holidays are over. There are leftovers, though, from 2017: your shiny new holiday gifts… and the New Year’s resolutions you made for this year. If you’re like a lot of people, at least some of your resolutions involve getting healthier and living better. How can you do this?  Go to a chiropractor. Sure,...
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7 New Year’s Resolutions for a Healthy Spine

Posted on by Web Welder
seven New Year’s Resolutions for a Healthy Spine
Use the following tips for a healthy spine: Get at least 30 minutes of daily exercise.  Many of the benefits of regular exercise can be experienced with as little as 30 minutes of physical activity a day. Not only will you decrease your risk of obesity and diabetes, you’ll also experience a reduction in back pain, migraine, and other neuro-musculoskeletal symptoms. Deep breathing.   Meditation...
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The Top Five Reasons to Visit Your Chiropractor During the Holiday Season

Posted on by Web Welder
dhw-5-reasons-to see your chiropractor
With the holiday season in full-force, more people than ever are facing the stresses that often come with this time of year. While you may be running around shopping, cooking and preparing to travel, it is important that you are also taking the time to care for yourself. There is a reason so many people get sick during this time of year. It is not because cold weather magically brings colds, it i...
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