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Nutrition

Your Garden: A Source of Pain?

rheumatoid arthritis infographic
Nightshades, Chronic Pain and Inflammation Who doesn’t love the fresh taste of vegetables straight from the garden?  In an effort to be more  healthy and self-sustaining, more and more households are growing their own food.  But did you ever stop to consider that the same vegetables on your table are the cause of your pain? Known as nightshades, these vegetables belong to the Solanaceae fami...
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ENERGY, VITALITY, and YOUTH!

DHW-INTERNAL-TALK-OCTOBER-2017
The non profit Elevate Foundation proudly presents the new 2017 series: ENERGY, VITALITY, and YOUTH! It's time to reveal what's FAKE from FACT. Tired of pain and fatigue? Is stress getting the best of you? Do you want to finally improve how you look and feel? What is your Health and Wellness plan for the New Year? IN THIS NEW SERIES, YOU WILL LEARN: What to eat and what not to ...
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You are what you eat: Incorporating nutrition and chiropractic

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The body is innately intelligent and designed to be not only self-healing and self-regulating, but also a vehicle to harbor all of life’s unlimited potential.  In order to receive the full potential of a chiropractic adjustment as well as food, one should lead a lifestyle that includes proper sleep, hydration, a positive mental attitude, and most importantly, proper nourishment and nerve suppl...
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