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Fitness

The mountains are calling: Hiking Your Way to Health

The fall colors that Colorado is known for are just a few short weeks away.  The aspen leaves on the mountainsides draw hikers and visitors from around the globe.  However, the cooler weather and impressive scenery offer more than just a workout for your eyes! As autumn’s outdoor temperatures begin their gentle slope toward winter, it’s a chance look forward to opportunities for vigorous cardio...
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ENERGY, VITALITY, and YOUTH!

DHW-INTERNAL-TALK-OCTOBER-2017
The non profit Elevate Foundation proudly presents the new 2017 series: ENERGY, VITALITY, and YOUTH! It's time to reveal what's FAKE from FACT. Tired of pain and fatigue? Is stress getting the best of you? Do you want to finally improve how you look and feel? What is your Health and Wellness plan for the New Year? IN THIS NEW SERIES, YOU WILL LEARN: What to eat and what not to ...
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The mountains are calling: Hiking Your Way to Health

denver-colorado-chiropractic-hiking-health-benefits-infographic
The fall colors that Colorado is known for are just a few short weeks away.  The aspen leaves on the mountainsides draw hikers and visitors from around the globe.  However, the cooler weather and impressive scenery offer more than just a workout for your eyes! As autumn’s outdoor temperatures begin their gentle slope toward winter, it’s a chance look forward to opportunities for vigorous cardio...
Read More
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